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PROJECTS Projects listed below are currently in progress Western Balkans Chickens Stickers Agritourism Book Shelf Playlists and Podcasts Trail Development and Maintenance Beekeeping Sheepherding Cheesemaking Sage Growing Stitched Recipes Movies Do you have an idea for a new project or add to any of the above?

Relieved DF 12.2022 Snap! With each passing moment, I leave behind the one place I knew I am looking up as I am falling down, becoming resistibly aware of separation, of the glue that bound while I sprouted and grew Then slightly changed and dew soaked, I am suddenly scintillating away Swoosh! I tumble through air waves from a butterfly’s flapping wings And re-find my balance on the crown of a golden rod, now gray Delicately rebloomed into a patch of puff balls on top of browning twigs I am looking down as I see their leaves fall, becoming resistibly aware of nature’s cycle, of the glue that bound while we sprouted and grew Then slightly changed and sun soaked, we are suddenly scintillating away Sway! Seed heads scattering, up then down, like falling stars, separating and falling like me. We sway together but apart, and the ground is near With every sway, my first encounter of separating and falling keeps fading In my journey of tumbling, I found others, and I found me, but not fear I am looking down as I near the sweet leaves of grass, becoming resistibly aware of the ignorance I once had, of the everlasting glue that bound them and me Then slightly changed and out of time, I am on the ground and of the ground, I am in peace. But I am only a leaf.

MEATS & FISH T'baftë mirë Qofte (Beef Patties) Recipe yields 8-9 patties Ingredients 1 lb ground beef (85% lean 15% fat) ½ medium onion grated ½ cup of chives chopped Salt Black Pepper A sprinkling of cayenne pepper Smoked paprika powder Fresh parsley chopped ½ tsp baking soda 20 ml cold water ½ cup of white flour EVOO for frying Directions Add all ingredients but baking soda and water onto a large mixing bowl. Put the baking soda in with the water in a small dish and mix well and sprinkle into the mixing bowl. With your hands, mix the ingredients well with the meat. Cover the bowl with plastic wrap and place in the fridge for 30 minutes to 1 hour (however, I have found that if you leave them overnight, the taste is even better!) Make into patties (1/4 inch thick and 4 inch diameter) You can use plastic wrap over a jar lid to shape the patties for consistency. Pan fry them in medium heat. Use enough oil to cover 1/4 of the patties. Pre-heat the oil before placing the patties in. Let cook for 3 minutes on each side. Use a fork to turn patties upside down and press down to let some of the liquid out. Take them out and let cool for 5 mins before serving. Best served with thick and plain yogurt. The yogurt cuts the taste just enough to enhance it. Or maybe that's just me. Try it anyway, at least once. Pro-tip: if you have a charcoal grill, grill them instead and you will immediately be taken back to the Balkans. If you haven't visited, you should :) Qëbapë (Beef long meatballs) Yields about 20 qëbapë Ingredients 2 lbs of high-quality ground beef (80%/20%) 1 teaspoon of salt 1 teaspoon of black pepper 1 teaspoon of baking soda 50 ml of cold water Directions In a bowl, mix the meat well with salt and pepper. On the side, in a cup combine the water and the baking soda until it is at one consistency. Then pour it into the meat bowl and mix well. Using a kitchen aid extension of sausage making, make the sausage. Make them about 6-8 inches long and place them on a tray or baking sheet. Cover with saran wrap, place in the fridge and let sit overnight, roughly for 24 hours. Cook them on a charcoal grill. Pork B elly Ingredients 1.5 lbs fresh pork belly 1 tbsp fresh rosemary (finely chopped) 1 tsp whole peppercorns 1 tsp fresh parsley (finely chopped) 1.5 cups red wine 1 tsp EVOO ½ cup of water ½ tsp garlic powder 1 small garlic clove Directions Score cut pork belly on fat side in 1”x1” cubes. Rub with all dry ingredients above. Then place in a large Zi plock bag and add the wet ingredients. Let marinade overnight in fridge. Roast in 400F covered in foil for 2 hours (skin side down). Then uncover, flip, and broil until crispy. Justin’s Beef Braise Ingredients Olive Oil Cumin Paprika Salt and pepper Onion Carrots Garlic Red Wine Beef cut of choice (Justin's preferred: boneless with marbled fat chuck roast) Directions Preheat oven to 350 F. On the stove, heat up oil in Dutch oven and leave it on high heat Brown all sides of beef Remove beef and set aside Deglaze Dutch oven with onion and carrot Add beef, spices, veg and garlic (bottom to top: start with the beef, then spices, then veg and garlic) Add red wine and water (3:1 fill) so 1/3 of beef is above liquid Cover and cook in oven for 2.5-3 hours flipping beef over every 30 mins Serve over rice Jackie's Poke Bowl Recipe yields poke bowls for 4 people Ingredients 1 lb of sushi-grade Salmon, preferably Alaskan A bunch of scallions 1 medium to large sweet white onion 1 ripe avocado 1 cup of soy sauce 1 tablespoon of toasted sesame oil A handful of black sesames 1 mango 2 small and crunch cucumbers 2 cups of sushi rice 2 cups of chopped spinach or butter lettuce or whatever you prefer Wasabi adds to the taste but not necessary as an ingredient if it’s not easy to find Directions Marinade: Start the process at least 8 hours before planning to eat Freeze the salmon so you may thaw it out enough where you can dice it in cubes without ripping it In a medium to large bowl, mix the diced salmon with the chopped sweet onion, 1 chopped scallion, toasted sesame oil and black sesames. Cover with plastic wrap and marinade in the fridge for 1-3 hours (3 hours preferred) Make the rice: Run cold water over the rice in a colander to wash out the starch Soak the sushi rice in a medium below filled with cold water at least 30 minutes before cooking to help soften it Place it gently in a pot and add more water than rice. It should be about 1.2 : 1 in favor of the water. That is 20% more water compared to the rice. Do not add more water or you will end up with dough instead of rice. Cook the rice on high heat at first, stirring every minute or two until the water boils (add a few sprinkles of salt). Then, lower the heat to low and cover the pot. After 6-8 minutes, check the water level – if there is no more water, only bigger grains of rice in the pot, the rice is ready. If not, check back every minute, making sure not to burn the rice at the bottom. Take it out of the pan and into a medium bowl to cool. Drizzle with EVOO and sprinkle a few black sesame seeds and mix with a wooden spoon. Chop up the garnish and put it all together: Chop of each garnish item and place them in their own bowl: Remaining scallions, spinach/green leaves of your preference, avocado, mango, cucumber Serve it in individual bowls by first adding the rice, then the salmon (including the marinade), then a handful of each garnish Optional: Add a bit of wasabi to the side of the bowl. If you do, let people know about it 😊 Mississippi R oast Ingredients 1 boneless chuck roast or top or bottom round roast, 3-4 lbs 2 tsp kosher salt, plus more to taste 1 ½ tsp freshly ground black pepper, plus more to taste ¼ cups all-purpose flour 3 tbsp neutral oil like Canola 4 tbsp unsalted butter 8-12 pepperoncini 2 tbsp mayonnaise 2 tsp apple cider vinegar ½ tsp dried dill ½ tsp sweet paprika 1 tsp buttermilk, optional Chopped parsley, for garnish Directions Place roast on a cutting board and rub the salt and pepper all over it. Sprinkle the flour all over the seasoned meat and massage it into the flesh. Heat the oil in a large sauté pan set over high heat until is shimmering and about to smoke. Place the roast in a pan and brown on all sides, 4-5 minutes a side, to create a crust. Remove roast from pan and place it in the bowl of a slow cooker. Add the butter and the pepperoncini to the meat. Put the lid on the slow cooker and set the machine to low. As the roast heats, make a ranch dressing. Combine the mayonnaise, vinegar, dill and paprika into a small bowl and whisk to emulsify. Add the buttermilk if using, then whisk again. Remove the lid from the slow cooker and add the dressing. Replace the top and allow to continue cooking, undisturbed, for 6-8 hours, or until you can shred the meat easing using 2 forks. Mix the meat with the gravy surrounding it. Garnish with parsley and serve. Dorina's Tasq ë bap ë (Beef Stew) Ingredients 1 medium onion 4 cloves of garlic Beef (Best is sirloin or veal/cut in 1 inch cubes) Black Pepper Salt Vinegar Tomato Paste Water EVOO Directions In a medium pot, in medium heat, sauté diced onions in a tablespoon of EVOO. Then add chopped garlic. Do not let the onions brown. When the onions are soft, add the cubed beef pieces and fry to medium. Add pepper, salt, a splash of vinegar and continued cooking until the meat is browned a bit. Add tomato paste and water. Cover and go up about an inch or two with water then as it cooks and the stew thickens, keep adding little bits of water at a time so it doesn't stick to the bottom. But do not overwater, the consistency must be of a stew, not soup. Best served with thick sourdough bread (toasted) or warm focaccia bread placed on the side of the bowl. But also rice compliments well. An Ode to Qofte Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied You've got special recipes to share? Please do!

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Description: The subject of the painting is from Ovid's Metamorphoses (Book IV, 563-603). After Cadmus is changed into a serpent by Mars, his wife Harmonia begs for a similar fate, which is granted. Here we see Harmonia in the embrace of her transfigured husband. However, De Morgan deviates from Metamorphoses by depicting Harmonia as a statuesque young maiden and not the elderly woman of the original tale. The work was painted in 1877, shortly after De Morgan had returned from a trip to Italy. When it was exhibited for the first time it was accompanied by the following lines from Ovid’s Metamorphoses: With lambent tongue he kissed her patient face, Crept in her bosom as his dwelling place Entwined her neck, and shared the loved embrace. The figure of Harmonia protectively encompassed by her husband in snake form is reminiscent of the central figure in Botticelli’s The Birth of Venus, which Evelyn had copied as a student. Artist: Evelyn De Morgan (1855 – 1919) Date: 1877 Material: Oil on canvas Dimensions: Framed: H1485 x W895 x D104mm Inscriptions: Signature, 1877: EP 1877 About the artist: Evelyn De Morgan supported the suffrage movement, and she appears as a signatory on the Declaration in Favour of Women's Suffrage of 1889. She was also a pacifist and expressed her horror about the First World War and Boer War in over fifteen war paintings including The Red Cross and S.O.S. In 1916, she held a benefit exhibition of these works at her studio in Edith Grove in support of the Red Cross and Italian Croce Rossa. Download THE TALE of CADMUS & HARMONIA Cadmus In Greek mythology, Cadmus was of divine ancestry, the grandson of the sea god Poseidon and Libya on his father's side, and of Nilus (the River Nile) on his mother's side. He was son to king Agenor and queen Telephassa of Tyre. He was a prince of Phoenicia. He was brother to Phoenix, Cilix, and Europa. Cadmus was tasked with traveling to Samothrace (Greek Island in the Aegean Sea) to retrieve Europa and bring her back to Tyre (southern Lebanon in Mediterranean Sea) and although the journey was dangerous, he did it, never found his sister, followed a cow to now Thebes and founded Thebes (with permission from Athena) and in return Zeus offered him a wife, Harmonia. He was considered a member of the fifth generation of beings following the (mythological) creation of the world. With his wife, Harmonia, he was the father of 5 children, 1 son (Polydorus) and 4 daughters (Agave, Autonoë, Ino, and Semele). In rare account, the couple instead had 6 daughters which are called the Cadmiades: Ino, Agaue (spelled with a ‘u’), Semele, not Autonoë but three others Eurynome , Kleantho and Eurydike. According to Greek mythology, Cadmus lived in 2000 BC where he was the legendary Phoenician hero and founder and first king of Thebes (a powerful town in the ancient times, close to Athens), and was the greatest hero and slayer of monsters before the days of Heracles. Cadmus's descendants ruled at Thebes on and off for several generations, including the time of the Trojan War. He introduced the original Phoenician alphabet to the Greeks, who adapted it to form their Greek alphabet. He is also credited with the foundation of several cities in Illyria, like Bouthoe and Lychnidu and therefore is referred to as an ancestor of Illyrians. In Greek Baby Names the meaning of the name Cadmus is: He who excels; from the east. Cadmus was also known by a different name, Hermes. Harmonia Cadmus was sent by his royal parents to seek out and escort his sister Europa back to Tyre (mediterranean coast of southern Lebanon) after she was abducted from Phoenicia by Zeus and taken to Samonthrace (a Greek island in the northern Aegean Sea). He never found his sister. Perhaps because Zeus had turned her into a cow. After being unsuccessful in his quest, he consulted the Delphic oracle, which ordered him to give up his quest, follow a cow, and build a town on the spot where she lay down. The cow guided him to Boeotia (Cow Land), where he founded the city of Thebes after it was bestowed to him by Athena. At that time, Zeus offered him Harmonia. Harmonia is daughter of Venus [Aphrodite] and Mars [Ares]. All the gods honored Harmonia and Cadmus’ wedding with their presence. Cadmus presented the bride with a robe and necklace, which he had received either from Hephaestus or from Europa. Other traditions stated that Harmonia received this necklace (ὅρμος) from some of the gods, either from Aphrodite or Athena. But this necklace, commonly referred to as the necklace of Harmonia, brought misfortune to all who possessed it. Hyginus gives another version. According to him, the thing which brought ill fate to the descendants of Harmonia is not a necklace, but a robe "dipped in crime", given to Harmonia by Hephestus and Hera. Cadmus and Harmonia Cadmus (and Harmonia) ruled as King in the region of Thebes but also he ruled the Enchelei ancient peoples, an Illyrian tribe that lived around the River Drin and the region of Lake Shkodra and Lake Ohrid, in modern-day Albania, Montenegro, and North Macedonia. Enchelei derived from ngjalë (eel). As protector of the area, Cadmus killed a dragon who was the guard of a swatter spring near Thebes (the fountain of Castalia). The story goes that Cadmus went to fetch water for a ritual from a nearby spring, but the spring belonged to a dragon, the offspring of Ares, god of savagery and war, and it refused Cadmus’s request. So, Cadmus killed the dragon and took the water anyway and made the sacrifice. With this, he, of course, offended Mars, Harmonia’s father, to whom the dragon (some call it a serpent) is sacred because it’s his son. And in return, Mars [Ares] curses the house of Cadmus [his daughter’s Harmonia’s house, too]. As a result, all of their children live and die tragically, including one of the grandson’s Pentheus, son of Agave. By most accounts, Cadmus and Harmonia had 5 children, 1 son (Polydorus) and 4 daughters (Agave, Autonoë, Ino, and Semele). In rare account, the couple instead had 6 daughters which are called the Cadmiades: Ino, Agaue (spelled with a ‘u’), Semele, not Autonoë but three others Eurynome , Kleantho and Eurydike. According to some sources, Cadmus and Harmonia pleaded with the gods to be transformed into black serpents after suffering immense misfortunes and were sent by Zeus to the Islands of the Blessed (Elysian Fields) where they spent eternity in a blissful afterlife. In other traditions, Cadmus and Harmonia were transformed into serpents after their deaths, and the serpents watched over their tombs while their souls were sent to the Elysian Fields (an afterlife place where only mortals related to gods and other heroes could be admitted, to live a blessed and happy afterlife, and indulge in whatever enjoyment they had enjoyed in life). Hence, the story that when Cadmus was the first to be turned into a serpent, Harmonia, in her grief stripped herself, then begged Cadmus to come to her. As she was embraced by the serpent Cadmus in a pool of wine, the gods then turned her into a serpent, too, unable to stand watching her in her dazed state. Read more about Europa and other characters in the Iliad and Odyssey.

I t’s the same old song DF 09. 01 . 2019 It’s the same old song In the morning I hear him singing Late nights too on the front porch I hear him singing The shadow he cast on the sun Long years between us But with my mom, he is one And I hear him singing... Across the valley and to the river I see her stepping in I always walk to her to hold her tender Cuz she loves from within I hear him singing ... Yea woman of mine Rise and shine Shine my day Be my light Give me a memory I won’t lament He chose her everyday How could he ever love again I will always miss dreaming my dreams with you You are mine and hers alright I should have always loved you right, yes, you are mine and hers alright NEW YORK, NEW YORK DF 05. 01. 2020 NEW YORK, NEW YORK CARS WHOOSHING BY AND ACROSS LIKE BLOOD IN A RUNNER’S VEINS WHEELS TURNING AND HORNS BURSTING LIKE A MELODY FROM ROOSTERS WITH CANES POP. AND THERE’S A MAN FINGERING A CHAMPAGNE CORK HE IS A DIRTY HIPSTER AND A BOSS BUT THOSE THREE WOMEN HOLD THE REIGNS LOCK, THEM UP. THEY KNOW OF DORKS AND OF THEIR STAINS. BUT. THEIR OWN GLOSS IS OVER TEETH IN ALL SORTS OF PAINS THEY DO NOT FLOSS EVEN FROM PORK ON A FORK OH! AT THE TOP OF THE ROCK OF NEW YORK, NEW YORK Haiku Resources 1. Wales Haiku Journal 2. Haiku Foundation -> Haiku Dialogue No title 01. 21. 2023 A curious pause between two apt Delphians who don’t know themselves. No title 01. 21. 2023 Far away from home, the robin flies alone, low with a broken wing. The Oracle of Delphi pronounced Socrates the wisest of Greeks; and Socrates took this as approval of his agnosticism which was the starting point of his philosophy: ‘One thing only I know’, he said, ‘and that is that I know nothing’. Philosophy begins when one begins to doubt — when one begins to question the accepted wisdom of tradition. Particularly the one’s cherished beliefs, one’s dogmas and one’s axioms. Delphian inscription: To be curious about that which is not my business, while I’m still in ignorance of my own self, would be ridiculous. And therefore I say farewell to all of this, but about myself. My best friend, Oscar With you, I don’t walk but I dance across meadows And traverse the forest w ith ease Even today you are here with me I jump from one rock to another to avoid the mud that may be lingering in between the soft looking patches of grass Oh, the rocks, even boulders, that you stepped on and over like lily pads when you were little No obstacle existed, and no pool of water was too small for a belly dip lock and step together, you made me happy No time with you was ever lonely or dull But old age came for you much faster than for me my dear friend Your paws are now resting gently on the floor that you used to wipe clean with your tail And I’m here meandering on my own Following in your footsteps, practicing curiosity and thrill I’m trusting you, like you always did me My tears fall and I walk up the waterfall, looking for that time with you, that togetherness you taught me with grace, I walk and I look, and I made it to the top, higher than ever before. Because of you. Without you.

A Gardener in New England - An Opera 12.202 3 tick tock, tick tock One heart tough as bone, two feet on the ground shuffle. One parcel of land relieved, one clump at a time. Two hands fold out a blanket of gold, one heap of decomposed meals cycloned with cracked eggshell and a dozen warm winter worms. tick tock, tick tock Sun spills softly through shades, and green sprouts dance to grow, whilst clapped by wings of bees. Patience is a slow grant for hunger. tick tock, tick tock Two feet on the ground shuffle. They’re wandering at a loss. Mountains of water are falling, and gold is turning to green moss. roar, roar We want greens, we want tomatoes, carrots, chives, and potatoes. We want greens, we want tomatoes, carrots, chives, and potatoes. … crunch, crunch Upon the sun and rain, carnation blisses, crocus bulbs crush in chipmunk hands, sweet lettuce folds between deer kisses, cherry tomatoes burst in rabbit cheeks. roar, roar We want greens, we want tomatoes, carrots, chives, and potatoes. We want greens, we want tomatoes, carrots, chives, and potatoes. crunch, slurp She swallows slowly, her tears tie, whilst pooh bear embraces the hive, one queen, two feet on the ground, liquid gold guarded by no hound. … swoosh, shhhh Wind swirls about and dries the colors out. She mourns the leaves but dries the herbs. Defaced, her garden rests, left for pests. Perennials tucked in underneath a windowsill. crunch, crunch Numbers pressed, plans and seeds sifted. Total cost to grow at home vs total eaten, No, stop, cannot measure labor for love, or lust for reproducing, for playing god in dirt. … crunch, crunch Two feet on the ground pack snow, one heart tough as bone, one parcel of land relieved, two hands hold one warm winter worm. roar, roar We want greens, we want tomatoes, carrots, chives, and potatoes. We want greens, we want tomatoes, carrots, chives, and potatoes. … tick tock, tick tock

This is the jungle D F 0 9 . 1 1 . 2 0 1 9 This is the jumbo jungle where I see an educated savage Boasting, berating, babbling, belittling causing chaos and demanding damage This is the jumbo jungle It’s an electric forest, a beehive A bed made of thorns and flowers A river flowing long and deep along ravenous and redundant powers This is the jumbo jungle Where the fog reveals suffering of a penniless barefoot girl who impressed a money man And their son who knew too less to take care of his orange tan This is the jumbo jungle In which I live and breathe An immigrant with opinions I am both scared and strong I care for water, the earth, and you I am conflicted, I am relentless and I long for the simpler world I knew

Haiku Resources 1. Wales Haiku Journal 2. Haiku Foundation -> Haiku Dialogu e 3. Cold Moon Journal by Roberta Beach Jacobson The Oracle of Delphi pronounced Socrates the wisest of Greeks; and Socrates took this as approval of his agnosticism which was the starting point of his philosophy: ‘One thing only I know’, he said, ‘and that is that I know nothing’. Philosophy begins when one begins to doubt — when one begins to question the accepted wisdom of tradition. Particularly the one’s cherished beliefs, one’s dogmas and one’s axioms. Delphian inscription: To be curious about that which is not my business, while I’m still in ignorance of my own self, would be ridiculous. And therefore I say farewell to all of this, but about myself. 08. 01. 2025 sweet morning birdsong entwined with flowing leaves holed by flying bees 07. 20. 2025 the confidence code write to learn, learn to welcome the dirty water 07. 19. 2025 don't be an oak be bamboo that bounces back do not snap, resist 07. 19. 2025 homemade petulla swim deep in bubbling oil memory blisters (petulla = fried dough in Albanian) 06. 07. 2025 an elegant rose fights for her life in water with kafe and raki 04. 14. 2024 today is sacred, the day Iran attacked the beginning of our end. fend the ancient grapes, and slurp for fun until numb, time is of our past. do we even know, when to stop and say I love you or do we not care? 03. 16. 2024 birds chirping to eat worms from a fallen apple removed from Adam. 03. 16. 2024 mountains of water — unreached limp bodies come crashing toward shore. 03. 16. 2024 our democracy, this vague and ice frozen – will not breathe again. 03. 16. 2024 a silhouette, chases me from my dreams to flowers on the grave. 03. 16. 2024 her independence – march for life, for freedom to be brave alone. 03. 16. 2024 gold, diamond, silver rings around the rosy – wrinkled anniversary. 10. 23. 2023 a young fawn walks by the old snow covered fox den. crack! Maple limbs fall. 10. 23. 2023 far away from home, the robin flies alone, low with a broken wing. 01. 21. 2023 a curious pause between two apt Delphians who don’t know themselves.

🐾 About Along the Road in New England and the Series Along the Road in New England marks the beginning of a whimsical children's series following Jack and Oscar, two adventurous Labrador puppies with itchy paws and bold hearts. Tired of the quiet monotony of home, they dream of distant places, thrilling escapades, and the freedom to explore. After months of scheming, they hatch a brilliant plan—steal their parents' jeep and leap into a magical wishing well. On the other side, they tumble into a world of delightful chaos, meeting quirky characters and visiting fantastical landscapes. From one mischievous adventure to the next, Jack and Oscar journey farther and farther from home—until they discover that the place they left behind holds the kind of magic they didn’t know they were chasing. This coming-of-age tale celebrates curiosity, courage, and the power of kindness. As Jack and Oscar explore new environments and cultures, they learn to see the world through compassionate eyes, embracing differences and forming lasting bonds. Their story is one of self-discovery, where home isn’t just a place—it’s a feeling. Follow their journey from New England to California, New York, D.C., Florida, and onward to South America, Asia, Africa, Europe, and the Middle East. Currently looking for the right publishing house... Jack & Oscar In the flesh In the flesh

Entrée Accompaniments T'baftë mirë Roasted Potatoes Yields a side for 4 people 8-9 yellow gold potatoes (medium to large) Ingredients For the boil Salt Paprika powder Garlic powder Salt Pepper For the roasting Dill Garlic powder Lemon pepper Salt EVOO Directions Peel and dice the potatoes in one-inch squares. In a large boiling pot, boil a gallon of water with ‘for the boil’ ingredients. Add diced potatoes in and bring to a boil for about 15 mins. Pre-heat oven on 425 degrees Fahrenheit. With a large strainer ladle, scoop potatoes from the wa ter into a large roasting pan. Drizzle ‘for the roasting’ ingredients. Shake back and forth in the pan to make them fall in place in a more even distribution. Bake for 45-50 minutes or until golden brown. Let sit for 10 mins before serving. Polenta Polenta flour Milk EVOO Parmigiano-Reggiano 1 part polenta and 4 parts water is the standard. Try instead 1 part polenta, 2.5 parts water, 1.5 milk. 3 tbsp of butter is the standard. Try 3 tbsp EVOO and ½ cup of ground Parmigiano-Reggiano. Place EVOO, water, and milk in a pot and bring to a boil. Lower heat to lowest setting. Slowly pour in cornmeal while stirring with a whisk. Do so for 3 minutes then remove from stove and let cool for 2 mins. Add the cheese on top and enjoy! Falafel 1 can chickpeas Handful hazelnuts 1 cup of loose curly parsley ½ small onion 2 garlic cloves 1 tsp salt 2 pinches of cayenne pepper, paprika, and cumin. 4-5 cups of vegetable oil In food processor, blend all until smooth then cover and put in the fridge for 3 hours. 1 tsp of baking powder 4 tbsp all-purpose flour Pulse a few times to evenly spread the flour and baking powder. Pour dough into a bowl. Make balls, cover in panko gently, deep fry. Rice inspired by mid-east Ingredients 5 cups of white rice ½ cup of dried currants 1 cup of raw hazelnuts ½ cup of raw cashews 2 handfuls of parsley (chopped) 2 carrots (diced) 2 tbsp of EVOO 2 tbsp of honey Salt and pepper to taste 3 tbsp of vegan butter (Miyoko's Creamery European Style Cultured Vegan Butter with a Hint of Sea Salt) Directions Soak currants, hazelnuts, and cashews in a pot of water for 1 hour before you start the rest of the cooking process Cook white rice: In a medium-sized deep pot, sauté rice over 2 tbsp of EVOO until it starts looking transparent. Mix often to make sure it doesn’t burn on the bottom. Add ¼ tbsp of salt and 10 cups of boiling water. Mix well so it doesn’t stick on the bottom. Leave the heat on high until it comes to a boil. Then turn heat all the way to low. Cover with a lid. Note: My prefer method to a lid is a towel folded at least 4 layers thick. Wait to open for 15 mins. Taste rice to check if it is cooked. If yes, turn off. If not, add ½ cup of water by sprinkling it on the top and cover with lid again for another 5-10 mins. In a large sauce pan (I often use a household paella pan), over medium to high heat, sauté carrots over 3 tbsp of vegan butter. Then add drained currants and nuts. Then lower heat to medium-low, add honey and let it melt into the rest. Then add cooked white rice over it, salt, pepper, and chopped parsley and mix well. Cover with lid or foil until you are ready to serve it. You've got special recipes to share? Please do!

PASTAS T'baftë mirë Breads Veggies Pasta Making, Spaghetti or Tagliatelle Recipe yields 8-10 servings of pasta (about 2 lbs. of dried spaghetti or tagliatelle) Ingredients 5.5 cups of semolina flour (plus 2 cups for dusting) 8 large eggs (room temperature) 2 tsp salt 2 tbsp EVOO (plus ¼ tsp for covering dough while proofing) 4 tsp water Utensils Large bowl or tray for dusting the pasta Pasta hanger for drying the pasta Large aluminum pans and plastic bag for storing pasta Dough mixer Pasta roller Pasta cutter Measuring cups Measuring spoons Pizza cutter or scissors Directions Pour all wet ingredients into mixing bowl and mix in medium speed. Use mixer’s bread hook. Slowly, mix half a cup of flour at a time. Adjust speed as you see fit. You may use a spatula to bring the dough down from the sides. Adjust speed up and down as you see the dough get wetter or dryer with the goal of getting it all together like a bread dough consistency (that stays together as a ball/disc shape) hooked around the bread hook. Remove dough from mixing bowl, form a ball and gently rub it with EVOO and plastic wrap it. Let proof for 30 mins. Cut dough into 8 even and flat triangles. (1 triangle will create roughly 1 serving of cut pasta. 1 serving = 1 pasta plate) Take one triangle at a time, lightly dust triangle with flour and pass it through the pasta roller to create one sheet. If you are using Kitchen Aid mixer and rolling insert, the recommended speed is 2. Regardless of the type of pasta you will cut at the end, the rolling should happen at an even and slower speed. The speed of the engine is different from the thickness setting on the roller. The thickness differs depending on the type of pasta you will end up cutting. For example, I roll both the spaghetti and tagliatelle sheets up to level 4 thickness. Others go up 1 or 2 more (to 5 or 6 thickness) to get the pasta thinner. I have found that it dries too well that thin and it can break on you very easily. You can do level 4 thickness to reduce risk of pasta breaking and still achieve great taste. As you roll to get to desired thickness, pass the pasta sheet on the same setting twice, folding it in half every time. (e.g. roll triangle through on thickness level 1, then fold it in half, then roll it again through thickness level 1, then fold it, and roll it on thickness level 2, then roll it again through thickness level 2 and so on) Roll of 8 triangles into sheets and hang them. Then, attach the pasta cutter attachment and prepare to cut your pasta. For spaghetti, I use mixer speed 7 and the spaghetti cutter. For tagliatelle, I use mixer speed 5 and the fettucine cutter. Take the first sheet and cut it in half. Take the first half and dust it with flour then pass it through the cutter. Dust the cut pasta in flour (on a deep tray or bowl) then hang. Take the second half and do the same. Then repeat the past 4 steps for the remaining 7 sheets. Let pasta hang to dry for 48 hours before removing it for storage. (For storage, I use large aluminum trays and cover them with large clear plastic bag.) Cooking: Fresh pasta will cook in 1-2 mins in boiling water and rise to the top of the pot; 48 hour pasta will cook for 2-4 mins; After 48 hours, will cook 4-8 mins depending Similar/good recipes https://culinaryginger.com/homemade-tagliatelle-pasta/ https://www.gimmesomeoven.com/homemade-pasta/ Green Pesto Pasta Make pesto sauce yields 10-12 ice cubes of pesto (2 cubes needed per plate of pasta) 70g basil leaves (no stems) 2/3 cup of EVOO (high quality) 140g grated pecorino romano 20g hazelnuts 1-2 garlic cloves pizzico of salt 1 cup of pasta water Blend well together and fill ice cube tray and freeze. Once frozen, remove from ice cube tray and store in zip lock bag in the freezer. Make pasta pesto (250g of pasta yields roughly two big plates of pasta) Boil pasta of your choice al dente. While boiling, grab a cup of boiled pasta water and add it to the sauce In a sauce pan, melt pesto cubes with a tablespoon of EVOO and a cup of boiled pasta water Add al dente pasta and mix well but gentle Let rest for 5 minutes before serving, mix one more time before plating White Pasta with Porcini Make porcini sauce ½ tsp garlic powder ½ tsp dried onion powder 2 handfuls of dried porcini 2 pinches of salt 2 pinches of black pepper ground 1 tsp of Worcestershire sauce 2 cups white wine 1 cup whole milk ½ cup of pecorino romano 1 tbsp of EVOO (high quality) A few drops of truffle oil 1 cup of pasta water Soak dried porcini mushrooms for at least 30 minutes before starting the sauce. In a sauce pan, over medium heat, sauté porcini in EVVO, then add Worcestershire sauce. Mix while adding spices and truffle oil. Then turn the heat on high, wait a few seconds and pour in the wine. Let wine burn off for a few seconds then turn heat back to medium. Add milk and mix gently. Make pasta Boil pasta of your choice al dente (tagliatelle is my favorite). While boiling, grab a cup of boiled pasta water and add it to the sauce Add al dente pasta to the sauce pan; turn heat on high for 1 minute then let rest for 5 minutes before serving , mix one more time gently while sprinkling pecorino before plating Red Guanciale Pas t a Guanciale is an Italian cured meat product prepared from pork jowl (or cheeks). It is not smoked. Its name is derived from’ guancia’, the Italian word for ‘cheek’. Guanciale may be cut and eaten directly in small portions but is often used as an ingredient in pasta dishes such as ‘spaghetti alla carbonara’ and sauces like ‘sugo all'amatriciana’ or like the one below. It is a specialty of central Italy, particularly Umbria and Lazio. Pancetta, a cured Italian bacon which is normally also not smoked, can be used as a substitute for guanciale. Or bacon. Good quality ingredients will make this dish superb. Take your time choosing the right pasta, cheese, guanciale, and tomato purée (aka passata). Ingredients For the sauce 24.5 ounces tomato purée (aka passata) 5-8 small slices of guanciale 1 teaspoon Sea Salt 1 teaspoon Garlic Powder ½ teaspoon Dried minced onion ½ teaspoon Powdered Black Pepper For the pasta: 5 tbsp of EVOO ½ tsp of salt 1 cup of Parmigiano Reggiano or Pecorino Romano Directions In a saucepan, slowly fry the guanciale pieces on low heat, without burning them, to get the liquid taste out onto the pan. Add the passata. Then fill the passata bottle 3/4 with water and shake, then add the liquid to the saucepan. Add 1 tsp garlic powder and 1 tsp salt, ½ tsp of onion and ½ tsp of pepper. Let simmer for 30 mins, stirring occasionally. In a large pot add water, ½ tsp of salt and ½ tbsp of EVOO and bring to a boil. Check the back of your pasta how long it takes for it to cook al-dente. Time it so when the sauce is ready, so is the pasta. Cook pasta and strain in colander. Add pasta into sauce (hopefully at the end of its 30 minute simmer). Stir. Turn up the heat for 15 seconds. Stir again. Let pasta congeal for 5-10 mins. Do not cover with a lid. Serve in a pasta bowl, with freshly grated Parmigiano Reggiano or Pecorino Romano and heavily drizzled EVOO. B utter and Sage Ravioli 10 oz small cheese ravioli 10-20 fresh sage leaves 1 large garlic clove ¼ stick of butter Lemon pepper Sea salt Boil in sauce pan for 1.5 mins Drain and leave ½ cup of pasta water Turn heat on high, put back, add 1/4 stick of butter, 10-20 sage leaves, 1 large garlic clove (crushed), lemon pepper, sea salt. Mix lightly (2 stirs), turn-off, let sit for 3 mins and serve. You've got special recipes to share? Please do!